YOGA SERVICES
Private Yoga Sessions
Whether you are new to yoga and looking for a way to start a practice or you want to utilize the power of yoga to manage your mental health, private yoga sessions can be tailored to your specific needs.
Some common types of Private Yoga Sessions:
New student looking to build a foundation and confidence to attend group classes
Those looking for a way to manage stress and anxiety
Healing trauma or negative past experiences that continue to show up in daily life
Reiki can also be added to any private session
Reach out for a consultation and pricing.
Group Yoga Sessions
Doing yoga with others is always more fun! Group yoga classes are great for friends or couples who want to have a class tailored specifically for them, for an event, or for colleagues to get together for some after-work self-care.
Reach out for pricing, as based on location and number of students attending.
Yoga + Hiking
Getting outside has tremendous benefits for our physical and mental health. Kali Rising is proudly partnered with Chasing Views Drinking Brews to bring events that pair hiking in the great outdoors with yoga and mindfulness.
Reach out for a package quote, based on hike and number in group.
Corporate Yoga
Looking to provide yoga in your office or for a special event? Corporate yoga packages are perfect for promoting self-care for a team of staff or for an event that incorporates a fun yoga flow or mindfulness.
Yoga packages can include a movement practice and/or any additional services, including:
Meditation
Sound bath
Essential oils
Reach out for a custom package.
Mental Health Care
In addition to being a registered yoga instructor, Kelly is also a licensed clinical social worker, working with those that are seeking support with struggles such as anxiety, trauma, or challenging life transitions. For those that are looking for more in depth care of their mental health, therapy may be a good option.
Kelly provides consultations to determine the best service for the care you’re seeking. Feel free to schedule time with her to discuss at the link below.