A vinyasa based class designed to help students connect with their unique needs while embracing challenges.

This practice offers variations to suit all levels, empowering students to personalize their experience.

Incorporating moments of stillness, the class invites reflection and deeper connection to the body through mindful movement and posture.

Register to join at Black Hills Yoga

A vinyasa based class designed to help students connect with their unique needs while embracing challenges.

This practice offers variations to suit all levels, empowering students to personalize their experience.

Incorporating moments of stillness, the class invites reflection and deeper connection to the body through mindful movement and posture.

Register to join at Black Hills Yoga